Yoga
Not your typical yoga class! Strength & flexibility training. (Level: All)
Service Description
1 Hr Classes No Pre Req Intro required MUST pre-book online to secure spot. Walk-ins welcome at own risk of class being full, cancelled, etc. Ages 16 and up. Do you feel you need more strength prior to pole? Or do you want extra strength & mobility training to your existing regimen? Do you need some time to center? Or simply want to stretch? Yoga is for you! Not your typical yoga class, as we invite more freedom in self expression! Add this to your weekly routine for an overall benefit to your pole or weekly training! Crystal will guide you through a variety of yoga classes: Sunrise Yoga A great class for beginners, maintaining a slow pace & focusing heavily on hip openers & flexibility. Vin/Yin The combination of Yang/Vinyasa Yoga, which features a flowing sequence of postures linked with your breath & the restorative benefits of Yin, where the postures can be held for 3-5 minutes on average. Vinyasa A fun & active yoga practice, heavily focused on aligning breath with your movement. Please be aware of the cancellation/reschedule policy. Please be aware that Soul Magik Studios - Twirl Lit Fitness allows all genders to attend. Copyright © Soul Magik Studios - Twirl Lit Fitness, LLC 2017 All Rights Reserved
Upcoming Sessions
Cancellation Policy
Log into your account to cancel/reschedule. 12 HOURS MINIMUM notice prior to class time must be given or class is forfeited. Unlimited Memberships require the same notice, or full class price fee is due and membership is suspended until fee is paid. Pole Parties, Private Lessons, & Series require a MINIMUM of 72 HOURS notice or else payment is fully forfeited. $75 non-refundable fee for party cancellations under 7 days. No exceptions. No Refunds or trades. Unless in the event of a medical emergency, credit may be given if a medical note from a licensed practitioner is provided for the specified date & time of missed class. Credits expire 1 month from issue date. Bookings close 12 hours prior to class start time. 15-MINUTE LATE In consideration of other students and for safety reason, please arrive no more than 15 minutes after your sessions scheduled start time or you forfeit your class. Late arrivals do not have adequate time to properly warm up, and are at higher risk of injury. You may depart at any time once the session has started. TRAIN POLICY: To keep things fair, if you get stuck at a train take a picture and show it to instructor IN PERSON. Anything other than in person will NOT credit you. If you end up being more than 15 mins late due to the train, and you would like to still attend class, show instructor your picture and make sure to hop in doing a full body warm up prior to hopping on to pole stuff. We still want you practicing safely & we need to make sure your body is warm! Injuries SUCK to come back from, so make sure you are warm! If you would rather attend a different class due to being so late, that is also an option ONLY if picture of the train is presented IN PERSON.
Contact Details
2914 E Boone Ave unit 4, Spokane, WA 99202, USA